Kim McCarrel has included over 90 trails to explore in the Bend, Black Butte, Mt. Jefferson, Mt. Washington, Northern and Southern Three Sisters, Southern Cascade Lakes, Diamond Peak, Newberry Volcano, Crooked River Grasslands and Western Ochocos areas in her 225 page book. Trail information includes location, length, elevation, difficulty, best time of seasons to ride, permits and facilities. Kim has even included a section on "Favorite Rides' which shows which trails are best to ride for mountain views, wild flowers, waterfalls, lakes and rivers, easy and winter rides!